Wednesday, April 27, 2011

JAMA Study: Tai Chi Benefits Health of Heart Failure Patients - ABC News

JAMA Study: Tai Chi Benefits Health of Heart Failure Patients - ABC News:
"At the end of the study -- published in today's Archives of Internal Medicine, one of the JAMA/Archives journals -- the Tai Chi practitioners felt better, were more confident about their ability to perform everyday tasks and led far more active lifestyles than a similar group who attended twice-weekly health education classes.

Virtually every time I am in NYC I run by the group of people the article talks about. Interesting stuff!