I made it in the BV! Stress relief in running - Sports

Mahar finds stress relief in running - Sports.. a short bit of the article:

"Running is much more time-efficient because you can get a good workout in
35 minutes," .....I am convinced that if I didn't run or work out, I
would go nuts"

" (There are) very big synergies there," he said. "You just feel good
about yourself (when you exercise). Going back to the Romans - they tied in
physical fitness to scholarly work. You can't just be one or just be the other.
I don't think it works." "

FTR, Anthony has already pointed there is no dount that I am nuts, so ????