Physical Fitness Improves Spatial Memory, Increases Size Of Brain Structure

Physical Fitness Improves Spatial Memory, Increases Size Of Brain Structure:

"The study, in the journal Hippocampus.....The hippocampus also is a key player in spatial navigation and other types of relational memory.....Earlier studies found that exercise increases hippocampus size and spatial memory in rodents, but the new study is the first to demonstrate that exercise can affect hippocampus size and memory in humans."