"At the end of the study -- published in today's Archives of Internal Medicine, one of the JAMA/Archives journals -- the Tai Chi practitioners felt better, were more confident about their ability to perform everyday tasks and led far more active lifestyles than a similar group who attended twice-weekly health education classes.
Virtually every time I am in NYC I run by the group of people the article talks about. Interesting stuff!
No comments:
Post a Comment