Anger Management: The Key To Staying Heart Healthy?

Yoga Breath everyone:


Anger Management: The Key To Staying Heart Healthy?:

"While previous studies have demonstrated an increased incidence of sudden cardiac death during times of population stress such as earthquake and war, this study provides the first evidence that changes brought on by anger and other strong emotions can predict arrhythmias and may link mental stress to sudden cardiac arrest--which accounts for over 400,000 deaths each year.....

"More research is needed, but these data suggest that therapies focused on helping patients deal with anger and other negative emotions may help reduce arrhythmias and, therefore, sudden cardiac death in certain patients."