While I still recommend YogaBetsy (if you are in the Olean area it should be required ;) ) and also think Steve Ross may be my all time favorite "yogi," I found this online site and it seems very good. I especially like the yoga and stress postures. I confess some of the other ideas seem a bit "out there" but who knows? but I do like the postures :)
Ava's Yoga--check out her Animated Hatha Yoga Postures!
Speaking of Steve Ross, I am almost done with his Happy Yoga Book. I like much of it but do disagree with parts (sorry, I just can not grasp the idea that water can read). And his CD is literally one of my favorites!
Wednesday, June 15, 2005
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