Runner's Web and Triathlete's Web, a Running, Track and Field and Triathlon Resource Portal
What a cool article on the differences between swimming and running!
I definitely have the "terminal mediocrity" down!
"Keller and other elite freestylers can easily swim 25-yards in 7 or 8 strokes (counting each hand entry as one stroke), while novice swimmers typically average 20 to 25 strokes for the same distance.
And that threefold difference in stroke efficiency is only half the story."
If you are trying to make the transition to swimming, definitely READ IT!!
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